Antenatal Class

Antenatal Classes

This complete and comprehensive antenatal class provides you with knowledge and advice focused on preparation for labour, birth and caring for your new baby.
Based on your needs, wishes and unique circumstances, this class will be individualised to meet your requirements. Rather than a generic, “one size fits all” approach, we tailor each class to provide you with an experience that will leave you feeling empowered, excited and prepared.

What the Class Covers

Labour and Birth Bag – tips and advice on what to include
Birth Preferences
Early Labour – signs labour is starting, how to cope with early labour, when to make your way into the hospital
Stages of Labour – what to expect as your body progresses through the different stages of labour
Overview of the three ways a baby can be born
What to expect in the postnatal period
Follow up care and professional support
What is normal in the postnatal period and what is not – when should you seek advice or get reviewed
Overview of newborn life, including sleep, general baby care and feeding

Location and Duration

This class takes place in the comfort of your own home (or online, if that is more suitable for you)
We facilitate Group Sessions, contact us for more information
Classes are 2 hours in duration